Make Your Own Chemical-Free Body Scrub

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I have a really great body scrub currently in my bathroom that I love and while reading the ingredients I realized I could very easily make a similar type of body scrub with ingredients from my pantry. This got me to thinking that I might as well make it for you guys and share with you how I made it. 

The ingredients you'll need are few and you can edit this recipe as much as you want and create your own unique scrub.

You will need:
- Coffee grounds (I used organic french vanilla from TJ's because I love how they smell)
- Coconut oil (Again I used organic unrefined so it still has the coconut smell)
- Brown sugar (you could use granulated white sugar but I like how soft brown sugar is)
- Essential Oils (I used peppermint to make my scrub SMELL LIKE A THIN MINT!)
- Some sort of container (I used a mason jar with a screw top lid)

Now the exact amounts you use will be completely dependent on how big your container is and the consistency that you like. I personally like my scrubs to be wet but really crumbly so that I get a good exfoliation (REMEMBER use these scrubs on wet skin only and NEVER on your face). 

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In my jar I mixed 5 tablespoons of coffee grounds with 5 tablespoons of brown sugar. I mashed them together to make sure that they were evenly mixed and then added 1 tablespoon of melted coconut oil. Next, I added about 10 drops of peppermint essential oil and when I smelled it I WAS IN HEAVEN. Thin mint in ajar. I cannot wait to smear this all over my body tomorrow when I shower.

If you are looking for a chemical free body scrub, this is a great way to make your own! The coffee is stimulating due to the caffeine and will help with circulation. The brown sugar will exfoliate all of your dead winter skin cells off, and the coconut oil is great for moisturizing your skin!

If you make a scrub and use different oils or measurements be sure to leave a comment below and let me know what concoctions you create!! I honestly don't think I'll ever buy body scrubs again!

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Have a beautiful night,

Andrea